How to Speed Up Recovery with Self Care Q&A Call 24-hr Replay

with Dave Asprey


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Recordings and Reference Guides for Dave Asprey and all 12 speakers available below.

How To Speed Up Recovery with Self Care

Dave Asprey Recording and Reference Guide Package


We know this is a lot of information, and it takes time to integrate it into your life simply and easily.
We've created a Quick Reference Guide with Summary Points, Action Items, Our Reflections all in one place. In this package:

  • Brent and Dana's Quick Reference Guide
  • Follow-up Q&A Call Recording with Caroline
  • Watch it - Permanent Video Access
  • Hear it - Downloadable Audio Recordings
  • Read it - Downloadable Interview Transcripts



These 12 Core Principles are timeless and universal. Don't miss one of them...

All 12 Live More Recording & Reference Guide Package

We know this is a lot of information, and it takes time to integrate it into your life simply and easily. We've created 12 Quick Reference Guides with Summary Points, Action Items, Our Reflections plus Recordings - all in one place.

In this package, you get ALL 12 Speakers, Topics, and Recordings:
  • Brent and Dana's Quick Reference Guides for each Speaker and Topic
  • Follow-up Q&A Call Recordings with Featured Expert
  • Watch it - Permanent Access to all Videos
  • Hear it - Downloadable Audio Recordings
  • Read it - Downloadable Interview Transcripts

"..please know you are saving lives as much as any other treatment." - Chris
"Great initiative from people with a kind, great heart!" - Martine
"Wow...this is helping me so much to understand my body." - Brenn
"What a beautiful offering of service. The two of you are bright lights in this world." - Dara

Part 1 - Physical:

1) How to Heal Your Gut for Optimal Health -- Caroline Barringer

One of the most indisputable factors for healing is the state of your gut, which encompasses your ability to absorb nutrients from your food and eliminate toxins from your body. A healthy gut increases your energy and reduces your overall body inflammation. Caroline's own health challenges led her to many years of study and research relating to the direct connection between diet and the strength of the internal bio-system - a connection, which the world of modern medicine doesn't often consider as a major factor contributing to dis-ease.

2) How to Make Food YOUR Medicine -- Brent Martin

Have you ever tried to be a vegan and just ended up feeling worse? Or have you gone the Paleo route with extra steaks and felt like a log? The reality: one size doesn't fit all when it comes to your body's unique nutritional needs. Tapping into what your body really needs will unlock your full health and healing potential.

3) How to Reduce Full Body Pain with Lymph Detox-- Marc Weill

So much focus in chronic illness and Lyme Disease is spent on what we can take. What if the key to feeling well is instead what we can take away and release from our systems. When your body is clogged up with toxins, the bugs grow and symptoms increase significantly. Opening up your detox pathways is the cornerstone to relief and dramatically increased results.

4) How to Reduce Your Toxic Load -- Beth Greer

So often we spend countless dollars on supplements and protocols to be healthier, and yet we unwittingly allow ourselves to be surrounded by toxins - especially in our very home! So don't just detox to retox all over again. It's time for a full detox of your house so you can minimize your toxic load and exposure, translating into true clean living on the inside and out. Beth Greer will show you how easy it can be.

Part 2 - Mindset:

5) How to Co-Exist with Illness -- Andy A. Wilson (Under Our Skin)

The making of "Under Our Skin" was no small task. With over 400 hours of footage, Andy Abraham Wilson and his team spent years developing the story. In this ground-breaking interview, he will reveal the overarching similarities and the key aspects in those that recover.

6) How to Speed Up Recovery through Self-Care -- Dave Asprey

Guess what. Coffee and butter are superfoods. Really. Dave will take you through his Lyme journey and show you how he increased his IQ, lost weight, and beat brain fog. Whats else do we need to say? Awesome!

7) How To Heal Your Story -- Connie Strasheim

Lyme stories are sad with a recurring theme of loss. Today we will explore why telling that story over and over reaffirms the self-identity of illness. But what if we could let that story go and consider how Lyme Disease has actually helped to transform us into a better version of ourselves? Connie Strasheim shows us how to re-write our story of loss into a story of hidden gifts.

8) How to Release Trauma and Anxiety -- Julie Schiffman

When we are in the grips of illness we are almost always experiencing a negative emotion like fear, anger, frustration, anxiety (or all of the above!) on top of feeling ill. In the process, stress hormones are released and only add to our fatigue. Learn how this repetitive stress effects your ability to heal, and how to take action to stop that stress pattern in its tracks by accessing the nervous system directly through a tried and true technique.

Part 3 - Energetics:

9) How to Heal the Whole (EMF's / Mental / Immune) -- Dr. Klinghardt

We are bombarded by invisible energy fields all day long. If your cell phone is getting a signal, rest assured that your body is too. But what about people, media and mass consciousness? How does this constant fear affect us on a daily basis? Learn how choosing positive fields can shift your health and understand the power of love and faith.

10) How to Overcome Healing Roadblocks -- Dr. Beth McDougall

Join us with Dr. Beth McDougall as we explore the bigger picture of illness and consider how it can be so much more than just a diagnosis. The effects of illness can strip your outer life apart. But who you truly are and are meant to be cannot be lost. In fact, your life's purpose can be revealed through the healing process.

11) How to Align with Your True Path -- Paul Chek

Exercise and movement is a foundational component to health, but what are we supposed to do when we barely have the energy to get out of the house? Consider working in instead of working out. Paul Chek shares simple and easy techniques on how to cultivate more energy for healing through simple movement, active rest, and a reminder that our physical muscles aren't our only muscles.

12) How to Strengthen Your Spirit and Make Today Count -- Dana Walsh

We are conditioned to fight when threatened, but fighting takes a tremendous amount of energy, especially when the "enemy" is invisible to the eye. Learn how a deep surrender to "what is" can help you access the life force you need to heal and reclaim your life in order to open the door to "what can be."

These 12 Core Principles are timeless and universal. Don't miss one of them...

All 12 Live More Recording & Reference Guide Package

We know this is a lot of information, and it takes time to integrate it into your life simply and easily. We've created 12 Quick Reference Guides with Summary Points, Action Items, Our Reflections plus Recordings - all in one place.

In this package, you get ALL 12 Speakers, Topics, and Recordings:
  • Brent and Dana's Quick Reference Guides for each Speaker and Topic
  • Follow-up Q&A Call Recordings with Featured Expert
  • Watch it - Permanent Access to all Videos
  • Hear it - Downloadable Audio Recordings
  • Read it - Downloadable Interview Transcripts

"Thank you all for this, so filled with hope." - Lauren

"Thank you! Thank you! Thank you!! For all your video's and interviews and time and effort you put into it. I have been inspired beyond belief. As I lay here in bed on my laptop with the pain and agony that goes along with this disease I was able to find light and truth and incredible inspiration in all that was being said. I was able to get outside and go into my back yard and feel the grass beneath my feet. I was able to pull a few weeds. Even if for only 10 minutes, I found joy despite the insane symptoms. I love this new concept I learned and I am looking forward to finding little joys through out my day and look forward to be able to have bigger and bigger joys. Thank you so much to the both of you for looking into the camera and telling me you love me, you have my gold. Tears streamed down my face. I love you both!! XOXO" - Brenda

"I love you guys SO much!!! Can you feel it? This thing you did is gorgeous and has reminded me of things I sometimes forget. I hope to join you soon in being better able to help others. ((( )))" - Kris

"I can honestly say that for the first time in a LONG time... I'm looking forward to tomorrow. Nope...got nothing planned either. It's just the realization that every day is a gift. I might be able to climb a mountain or perhaps I'll be lucky to climb the stairs but either way... it'll be an adventure!" - Moonchick

All 12 Live More Recording & Reference Guide Package

We know this is a lot of information, and it takes time to integrate it into your life simply and easily. We've created 12 Quick Reference Guides with Summary Points, Action Items, Our Reflections plus Recordings - all in one place.

In this package, you get ALL 12 Speakers, Topics, and Recordings:
  • Brent and Dana's Quick Reference Guides for each Speaker and Topic
  • Follow-up Q&A Call Recordings with Featured Expert
  • Watch it - Permanent Access to all Videos
  • Hear it - Downloadable Audio Recordings
  • Read it - Downloadable Interview Transcripts