"Our Late Summer Program focuses on clearing the Lymph system to bolster immunity and mental clarity as we approach Fall and Winter.
And even more importantly, we look to shift our mindset from treating an illness to healing our bodies.
Below is a snapshot of our Late Summer Program to give you an idea of what it feels like inside. It's easy to follow and on your schedule.
We invite you to look and view a few trailers (scroll down). And if you are inspired, unlock the information for yourself.
Here’s to your empowerment." xo Dana and Brent
The Late Summer Program -- On Your Time
Why We're Doing This
Making It Happen
We Have Simple Guides to Follow
We recommend you print the guideline book above and refer to throughout the program -- it will be your guiding star. In addition, below are the written guidelines for the Late Summer program in a “quick peek" format for your reference. Note: these documents have active links for you to shop for recommended items or access more information. [Order Here to Unlock the Summer Program]
Late Summer Program Guide
Printable (contains everything!)
Summer Cleansing Do's and Don't's List
Know the Rules
Summer Master Shopping List
Stuff We Need
Summer Daily Schedule
For Weeks 2 & 3
Late Summer Master Checklist
Follow This Order
Summer Cleanse Eating Guidelines
What We're Choosing
We Have Soul-FULL Sunday's
Soul-FULL Sunday exercises give us a chance for internal reflection and inspire new insights as we heal. We are always astonished by what comes of these — pure, unadulterated expression. It’s time for you to be seen and heard. You may share your exercises by submitting them on the form on each page. We will be assembling these beautiful letters for an inspirational book in the near future. [Order Here to Unlock the Summer Program]
"Flowers Are Flow'ers"
Letters From Camp, Part 1
Letters From Camp, Part 2
Endless Summer Playlist
Watch and Learn (Summer Video Clips)
We always start our programs with the depth of wisdom from LLLM faculty Marc Weill. In this program Marc shares how clearing the Lymph system is essential to recovery, even more than killing bugs. As well, we go into understanding proper food combining for optimal digestion.
Additionally, the dynamic Dr. Robert Morse will share how green foods and fruit can be used therapeutically for lymph detox and cellular renewal. Seth Linn, a masterful Canadian trained DO shares with us the impact of being in sympathetic (fight or flight) and how to get into a parasympathetic to initiate healing. Michael Vladeck, a recovered Cancer patient and an extraordinary life coach for chronically patients goes deep into the psyche to ask ourselves what we need from illness.
We also reviewed some of our favorite “starter” essential oils as well as did a fun skit on what it’s REALLY like to travel on an airplane when you're sensitive #bringyourkit! [Order Here to Unlock the Summer Program]
Summer Trailers (press play to watch...)
"Food Combining for Optimal Digestion" [6:02] with Marc Weill
"The Miracle of Fruit for Lymph Detox" [2:42] with Dr. Robert Morse, ND
"The Anatomy of Fight or Flight" [3:17] with Seth Linn, DOMP (CAN)
"The Return to Self: Letting Go of Illness" [3:35] with Michael Vladeck
Plus These Topics...
"The Importance of Cleansing the Lymph" with Marc Weill
"Moving the Lymph: Yawn, Laugh, Cry, Dance" with Marc Weill
"Essential Oils Starter Kit" with Dana and Brent
"Live More Survival Kit (and Airplane Skit)" with Dana and Brent
Get Nourished: Soups, Smoothies, Recipes, and More
Proper fruit and greens consumption for cleansing is a focus in our Late Summer program while the weather is still warm. And that's when we recommend smoothies, when the weather is warm outside. But pay attention to your body. If you are feeling cold, then a smoothie is probably not your best choice in that moment. Choose a warming soup instead. Soups are foundational in our seasonal programs because of its building and nourishing nature. When you are warm— smoothie. When you feel cold—soup. Some days you will choose both! SOS: Soup or Smoothie? [Order Here to Unlock the Summer Program]
Detox and Self-Care Made Easy
The Summer detox plan is about making detox easy, so we do it more often! Choose from a menu of simple detox methods that are actually enjoyable! Try one a day or maybe two! [Order Here to Unlock the Summer Program]
We Answer Questions and Go Deeper
In this section you'll find our recorded calls from the Live Summer program. Download them and listen anytime as we answer the group’s questions about the Summer program. Marc answers detailed health questions. Beverly gives us a healing transmission of positive energy and gives us tips for dealing with the “real” world. Michael Vladeck goes even deeper to answer questions about the psychology of illness and recovery. And, inside our Huddles workshop calls, we continue with self reflection and find answers for ourselves. [Order Here to Unlock the Summer Program]
with Marc Weill
"Huddles" Workshop on "Overwhelm"
with Dana and Brent
2 Calls including "Moving Stuck and Stagnant Thought Patterns and Emotions"
with Beverly Montgomery
Q&A Follow-Up Call on "Secondary Gains from Illness"
with Michael Vladeck
Ready to Get Started?
Unlock ALL of this content inside the Late Summer Program.
"The Late (or Indian summer) is a very special and transitional time of year. The days slowly grow shorter with gifts of golden hues and magnificent sunsets. Now is the time to harness the golden light — (body and mind) and move strongly into the colder months ahead."