The Hidden Gifts of Lyme Disease
Exercise and movement is a foundational component to health, but what are we supposed to do when we barely have the energy to get out of the house? Consider working in instead of working out. Paul Chek shares simple and easy techniques on how to cultivate more energy for healing through simple movement, active rest, and a reminder that our physical muscles aren't our only muscles. with Paul Chek
Founder of the Chek InstitutePaul Chek HHP, is an internationally recognized expert in the field of holistic health and corrective and high-performance exercise and rehabilitation. For more than three decades, Paul’s unique, holistic approach to clinical assessment, intervention, treatment, rehabilitation and education has changed the lives of countless individuals worldwide. By approaching the body-mind as a whole system of systems, Paul has successfully coached clients toward complete resolution of their health and performance challenges, where traditional approaches have consistently failed. It is his mission to help create a world of healthy, happy, functionally successful people.
Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute and the PPS Success Mastery Program based in San Diego, California.