Lyme Less Live More

Coffee Scrub

Coffee grounds from morning coffee (or coffee enemas) can be re-used for this scrub. Caffeine in the coffee has a tightening effect on the skin. The sugar has an exfoliating effect and citrus oils can help move help get the lymph moving. This is a great scrub to get your skin looking nice before an event and it smells wonderful.

Ingredients:Coffee Scrub Ingredients

  • 2 T. used coffee grounds (still warm is great)
  • 1 T. Organic Coconut oil
  • 2 drops Tangerine or Grapefruit Essential oil (optional) [Note: * Citrus oils are photosensitive: do not lay in the sun after using these oils on the skin]
  • 1 T. Organic Sugar


  • Directions:
    Coffee Scrub Skin
    Mix together.
    Smear mixture on legs (especially thighs) arms and bum.
    Let sit for 5-10 mins.
    Slough off outside -- your garden will love it : )
    Shower and use coconut or jojoba after drying off.

    You will glow.