Coffee grounds from morning coffee (or coffee enemas) can be re-used for this scrub. Caffeine in the coffee has a tightening effect on the skin. The sugar has an exfoliating effect and citrus oils can help move help get the lymph moving. This is a great scrub to get your skin looking nice before an event and it smells wonderful.
Smear mixture on legs (especially thighs) arms and bum.
Let sit for 5-10 mins.
Slough off outside -- your garden will love it : )
Shower and use coconut or jojoba after drying off.
You will glow.