Chia Berry

IMG_2566For a proper Blueberry Storm.




Chia Berry Recipe

Ingredients:

  • 2 TB Chia
  • 1 Cup frozen Blueberries
  • 2 TB Coconut Milk Powder (We prefer this brand because you can use it in small doses instead of a can, plus they use non-GMO Yucca Maltodextrin, and does not use guar gum, which can cause stomach upset in some people)
  • 1/4 tsp Vanilla Powder
  • Sprinkle of Cinnamon to taste
    • IMG_2567
  • 3-5 drops of Stevia
  • 1 1/4 cups of warm water



    • Directions:

  • Mix chia and all ingredients well in 1 cup of warm water
  • Topping: Blend 1 cup of frozen blueberries mixed with 1/4 cup of warm water and a few drops of stevia. Add on top of chia pudding above. Eat warm as a porridge.


    • For a Regular Chia Pudding Recipe:

    • Ingredients: (
1 1/2) cups coconut milk (preferred), almond milk, hemp milk
, (4) drops liquid stevia (preferred) or tbsp of honey
, (3) tsp pure vanilla extract
, (6-8) tbsp high quality chia seeds (like Mila), 
Nuts, berries, fruit, coconut flakes for topping (optional)
    • Add all ingredients to a Mason jar or any container with a tight lid
    • Refrigerate at least 6 hours or overnight
    • Add toppings when ready to eat
    • Store up to 5 days